Fig Salad
A fig salad with purslane, rocket, red onion, walnuts, strained cheese and fresh fig, a nourishing option for a light but filling lunch or dinner.
20 results found
A fig salad with purslane, rocket, red onion, walnuts, strained cheese and fresh fig, a nourishing option for a light but filling lunch or dinner.
A light, satisfying salad of greens, cucumber, blueberries and fresh fig topped with curd cheese (lor) in a balsamic dressing, ready in a few minutes.
A filling Brussels sprout salad with chickpeas, walnuts, roasted peppers and a mustard lemon dressing, with fibre and plant protein for a satisfying lunch.
A fresh summer salad with cucumber, avocado, walnuts, fresh mint and smoked salmon, dressed with olive oil and lemon and rich in healthy fats.
An easy pasta salad for people who eat gluten-free or follow a higher-protein eating plan, made with red lentil pasta, tomato, cheese and basil.
A light and refreshing smoothie made with apple, cucumber, mint and lemon, a simple, cooling option to have as a snack between meals on warm days.
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Sample protein-focused daily menus for people using weight-loss injections: options for a normal day, a day with nausea, constipation and a busy workday.
A month-by-month pregnancy nutrition chart: key nutrient needs from month 1 to month 9, portions by trimester and practical tips for each stage.
What are the symptoms of menopause, and how should you eat with hot flushes and weight gain? Nutrition advice for bone, heart and muscle health.
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