Newngd/General.text.years_experience
Newngd/General.text.satisfied_customer
Newngd/General.text.home_about_desc
Newngd/General.text.satis_2
Newngd/General.text.services_desc
Newngd/General.text.live_diet_desc
Newngd/General.text.online_diet_desc
Newngd/General.text.andulation_desc
Newngd/General.text.microplus_desc
Newngd/General.text.recipes_desc
Newngd/General.text.recipes_1_desc
Newngd/General.text.recipes_2_desc
Newngd/General.text.recipes_3_desc
Newngd/General.text.recipes_4_desc
Newngd/General.text.pricing_desc
Creating a Personalised Plan
online / face-to-face
Newngd/General.text.faq_desc
During the initial consultation, a detailed body analysis, assessment of dietary habits and goal setting are carried out. Subsequently, a personalised nutrition plan is prepared and the process is monitored through regular check-ups.
Yes. During the online diet process, all consultations are conducted via digital platforms, and body measurements and progress are shared. Progress is made in a results-oriented manner with the same motivation and professional support.
Micro Plus is a non-invasive system that targets localised fat deposits using sound waves and microcurrent technology. It delivers effective results when supported by diet and exercise.
By combining oscillation, vibration and infra-heat technology, it increases circulation in the body, supports metabolism and helps reduce the appearance of cellulite. It also provides relaxation through its detoxifying effect.
Motivation during the diet process is crucial for sustainable results. Regular check-ups, setting small goals and expert support make the process much easier.
During the initial consultation, your dietary habits, medical history and goals are assessed. Based on this, the most suitable counselling or support programme for you is determined.
Newngd/General.text.home_blog_description
As Nazlı Gülşah Doğan Diet Academy, we continue our services to you with many applications including face-to-face diet, online diet and regional slimming. With our free preliminary interviews, we take body analysis and determine the most suitable diet or regional slimming method for you. If the obstacle in front of your healthy appearance is your excess weight, we determine our work by determining your most suitable diet and regular follow-up for a healthier life by determining your most suitable diet and regional slimming applications with andulation therapy and microplus.
We have many diet programs under the control of an Expert Dietitian, such as Mediterranean diet, Intermittent fasting or Ketogenic diet, which we provide services to lose weight, regardless of scientific ways or a different nutrition program. In this way, you can both determine the diet that is more suitable for you and you can progress your program more easily and comfortably. However, sometimes it may occur in cases such as your regional fat ratio is higher than it is, and fat burning with diet can take a long time. Thanks to the andulation applications you will benefit from in this process, you can provide regional thinning and, moreover, you can shape your body while losing weight with your diet program. Even if you have fat accumulated in only one area without weight problems (such as hip fat, belly fat, lower belly fat), it is possible to get results with andulation in these cases.
When your programs are determined as a result of a free preliminary consultation, you will progress under the control of a regular dietitian, so you can shape your diet in a comfortable way. You can receive many programs that have been scientifically proven to be beneficial in recent years, such as ketogenic diet or intermittent fasting diet, with lists specially prepared for you.
Cellulite treatment is one of the services we frequently encounter and regularly support. Orange peel appearance is eliminated with the support of andulation or microplus device.
Andulation Therapy method is one of the most effective and best methods used in regional thinning and cellulite treatments in recent years. Thanks to this method, many services such as belly melting, hip and leg thinning, hip melting, increase in sleep quality are provided. One of the most important benefits of this method is that an application can be made according to the complained areas in the body of the people. Regional slimming with Andulation is the most important application that will benefit you in the process of losing weight or getting rid of the area you complain about in your body. Therefore, it is both necessary and important...
Although the first thing that comes to mind when it comes to proper nutrition is weight loss, weight gain is also achieved through proper nutrition. In other words, proper nutrition allows people to be in their ideal and healthy body size. Therefore, determining personalized nutrition programs is important for the health of the person. Thanks to online diet or face-to-face diet, special nutrition programs are organized according to people's eating habits, lifestyle, weight, height and age. Thus, it is aimed both to reach the ideal weight of people and to be healthier.
Another area we serve is diet during pregnancy or diet programs during breastfeeding. Thanks to the diet you will gain, it is aimed both to have a healthier pregnancy process and to have a better development of the baby.
Athlete nutrition; A nutrition plan is created by taking into account gender, age, type of sport, duration, special training and race time. We determine the most ideal program for you without forcing the type of sport and your eating habits.
The content of corporate diet consultancy includes conducting special healthy nutrition and training programs for employees of corporate companies, taking body fat analyzes, evaluating measurements and organizing personalized nutrition lists, as well as supporting the planning of the menu of the institution and providing special seminars within the institution.
Nutrition in diseases, nutrition is a very important element in diseases. Regulation of the patient's eating habits is also very necessary for the improvement of living standards. Therefore, it should be applied to ensure that the person consumes the necessary nutrients, takes the necessary vitamins and minerals, and maintains weight balance. We determine the most appropriate nutrition program for the person's disease and body structure.
If online diet is one of the issues you want to get service in Ataşehir region, you can contact our expert. In recent years, online diet programs have become more popular due to reasons such as making people's lives easier, living abroad or not wanting to leave home during the pandemic period. There is no difference in terms of benefit in standard diet applications. Personalized nutrition programs are prepared and thanks to these programs, ideal body measurements are achieved. You can contact us via whataspp or other communication channels to get more detailed information about regional slimming with andulation, face-to-face diet, online diet and other services.
