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Healthy Meals

Fig Salad with Curd Cheese

A light, satisfying salad of greens, cucumber, blueberries and fresh fig topped with curd cheese (lor) in a balsamic dressing, ready in a few minutes.

Fig Salad with Curd Cheese

A lovely way to enjoy figs and still feel satisfied: Fig Salad with Curd Cheese!

Ingredients:

  • 1 cucumber
  • 15 blueberries
  • Salad greens of your choice
  • 1 fig
  • 2 dessert spoons oil
  • 1 dessert spoon balsamic vinegar
  • 4 dessert spoons lor cheese (Turkish curd cheese, similar to ricotta)

Method:

  1. Chop the greens and cucumber.
  2. Add the blueberries and sliced fig on top.
  3. In a separate bowl, mix the oil, lor cheese and balsamic vinegar.
  4. Add to the salad.

Enjoy!

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This content is for information only. For a personalised nutrition programme, please consult a dietitian.