Andulation Therapy

Andulation therapy is a device-based method that combines mechanically generated vibration with infrared light. It offers 20 different programmes, so a session plan can be tailored to the individual. It is also used as part of regional slimming plans, together with a nutrition programme.

What is andulation?

The andulation system is made up of mechanically stimulated vibration and infrared light. Its basic principle is to stimulate blood and lymph circulation. It is used with the aim of stimulating cell metabolism and the body's own renewal processes, through mechanical vibration, infrared rays and different frequencies.

Andulation is used to support fluid movement in the body and relaxation, and, in regional slimming plans, to accompany a nutrition programme. It is a method used for a number of different purposes.

What is andulation used for?

Andulation therapy acts as a stimulus on the venous and lymphatic systems, supporting the movement of fluid in the tissues. Because of this, extra care should be taken with water intake during the course of sessions.

Effects usually described for the technology include:

• A feeling of having more energy
• Support for blood circulation and lymph flow
• Relaxation of tense muscles
• Support for a regular sleep routine
• A feeling of less tiredness

Individual experiences differ.

Is andulation harmful?

Andulation therapy moves a notable amount of fluid in the body, so you should drink plenty of water around your sessions. Suitability is checked in a preliminary assessment before sessions begin.

Who is andulation not suitable for?

The Andumedic 3 Pro should not be used during pregnancy or by people with a pacemaker. For anyone else, suitability is decided in the preliminary assessment.

How does it work?

The andulation system combines mechanically stimulated vibration with infrared light. It acts on the venous and lymphatic systems, with the aim of supporting the body's own renewal and repair processes.

Five principles described for andulation

1. Cell energy: the therapy produces micro-currents that are described as stimulating ATP, the body's energy source, in the cells.
2. Comfort: regular sessions are described as supporting the release of endorphins, the body's natural pain-relieving messengers.
3. Circulation: the vibration is intended to speed up blood circulation and so help nutrients reach the tissues, which may leave you feeling less tired.
4. Muscle relaxation: wider blood vessels allow more blood to reach the muscles, which is intended to ease muscle tension.
5. General well-being: regular sessions are described as supporting the body's overall balance.

Areas where it is used

Andulation programmes are used in regional body-shaping plans, for circulation and lymphatic flow, for relaxation and stress-related tension, in sleep routines, and for muscle and joint discomfort. It does not replace medical diagnosis or treatment; if you have a health condition, please speak to your doctor first.

Andulation therapy programmes

The Andumedic therapy system has 20 programmes. In brief:

• Programme 1 provides the warmth needed to relax the muscles and is mainly used by people who exercise regularly.
• Programme 2 is an invigorating programme.
• Programme 3 supports the movement of fluid and venous return.
• Programme 4 stimulates blood circulation.
• Programme 5 is a relaxing programme intended to ease built-up stress.
• Programme 6 gives a reflexology-style stimulus to the feet and is the programme most used for the legs and feet. It can be combined with Micro Plus in leg-focused plans.
• Programme 7 is intended to ease muscular tension.
• Programme 8 is intended for comfort in the lower back and back.
• Programme 9 is intended to ease tension in the neck area.
• Programme 10 is intended to relax stiff and uncomfortable areas.
• Programme 11 is a relaxation programme that supports sleep.
• Programme 12 activates body fluids and is used for digestive comfort.
• Programme 13 is used for muscle comfort after heavy exercise.
• Programme 14 is a regional slimming programme. The belt is placed on the abdomen for abdominal plans and on the legs for hip and thigh plans.
• Programme 15 is used for sleep routines and sleep quality.
• Programme 16 is a circulation-focused programme with a refreshing effect.
• Programme 17 is intended for lower back and calf discomfort.
• Programme 18 is used in sleep-related routines.
• Programme 19 is intended to ease muscle tightness.
• Programme 20 is a relaxation programme for coping with everyday stress.

Which device do we use for andulation therapy?

In our clinic we use the Andumedic 3 Pro. Sessions are usually arranged at least twice a week, and the number of sessions can be adjusted to your needs and to the programme chosen.

How many andulation sessions are needed?

The number of sessions varies from person to person. Details are shared during the initial consultation.

We choose the programmes after taking a body analysis, so the plan is tailored to you. For a personal andulation plan, you can use the WhatsApp button on our site or fill in the contact form to get more detailed information.

This page is for general information only; please consult your doctor and dietitian about your own situation.