Abdominal Toning

Abdominal toning, or having a firmer-looking abdomen, is something many people want, women and men alike. Reaching that look can require years of regular exercise and healthy eating. Non-surgical abdominal toning options include Micro Plus therapy, which is considered by some people as a way to support nutrition and exercise in the abdominal area. Results vary from person to person.

What is abdominal toning?

Abdominal toning refers to reducing, over time, the layer of fat that builds up around the abdomen. The abdomen is one of the first places in the body where fat accumulates, especially after pregnancy and with age. Abdominal toning can be done by surgical methods, or without surgery using technology-based devices.

Is non-surgical abdominal toning possible?

There are several approaches for toning the abdomen. Some of them take a long time, and others are not chosen for personal reasons.

• Regular exercise and a healthy lifestyle,
• Surgical procedures, or
• Non-surgical abdominal toning devices.

Device-based approaches have been talked about more in recent years. Micro Plus is one of the devices used in this area.

Abdominal toning with Micro Plus therapy

Devices such as Micro Plus stimulate the muscles in the abdominal area. The process described is as follows:

• First, stimulating the muscles in the abdominal area creates a need for energy in the area.
• The body uses ATP first for the energy it needs. When ATP is used up, it draws on its glycogen and fat stores.
• When these stores are used, localised fat use occurs, which is the basis of the regional slimming and toning effect described.

Results and the time they take vary from person to person.

Why is expert support important?

For Micro Plus abdominal toning, the process must be run correctly and the sessions must be applied correctly. People who use the device without sufficient knowledge can cause harm through wrong applications. It is important that people are informed clearly, that a suitable method is chosen for them and that the work is carried out with professional support. If you wish, you can make an appointment for a preliminary consultation to find out about your situation and the method that may suit you.

Planning sessions for abdominal toning

The number of Micro Plus sessions for abdominal toning is decided for each person.

To find out how many sessions may be needed, you can book a preliminary consultation and reach us on WhatsApp, through the form or through our other contact channels.

This page is for general information only; please consult your doctor and dietitian about your own situation.