Skip to content

Healthy and Light Recipes

Balanced, practical recipes that fit easily into everyday eating.

Healthy Desserts

Peach Fit Cake

Peach fit cake is a tasty recipe using seasonal fruit, made with buckwheat flour and date syrup, to enjoy when you fancy something sweet at tea time.

Healthy Savoury Bites

Crispy Baked Aubergine

A practical and light recipe for anyone who wants an easy way to enjoy aubergine, coated in wheat germ and baked until crisp in the oven rather than fried.

Healthy Meals

Healthy Moussaka

Turkish moussaka is a one-pot dish with aubergine, usually fried first. This version cooks the aubergine without frying for a lighter result.

Healthy Desserts

No-Bake Fit Bar

A no-bake fit bar made with coconut, honey and dark chocolate, a simple way to enjoy something sweet as part of a balanced eating routine.

Healthy Meals

Egg-Coated Cauliflower Bake

Egg-coated cauliflower is a tasty recipe for a balanced meal plan, and its yoghurt and chilli oil sauce is reminiscent of Turkish mantı dumplings.

Healthy Desserts

Chickpea Cookies

Chickpea cookies are one of the healthy cookie recipes you can make without flour or refined sugar, a handy snack to keep for between meals.

Healthy Desserts

Sugar-Free Biscotti

Sugar-free biscotti are Italian-style twice-baked biscuits, a long-lasting treat that goes well with tea or coffee as part of a balanced routine.

Healthy Meals

Cloud Eggs

Cloud eggs are a tasty breakfast idea for anyone looking for something different, whether following a balanced eating plan or just eating normally.

Healthy Desserts

Tangy Raspberry Ice Cream

Tangy raspberry ice cream is a refreshing treat for the summer months, made in the blender in minutes and easy to fit into a balanced eating plan.

Healthy Desserts

Fig Balls

Fig balls made with dried figs, cocoa and cinnamon are a tasty snack to reach for when a sweet craving hits while you follow a balanced eating plan.

Healthy Meals

Vegetable Pasta

Vegetable pasta is a tasty and filling recipe that fits easily into a balanced eating plan, made with wholemeal pasta and plenty of colourful vegetables.

Healthy Drinks

Parsley, Ginger and Lemon Infused Water

A refreshing infused water with parsley, cinnamon, ginger, lemon and apple, a flavourful way to drink more fluids through the day, hot or cold.