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Healthy Meals

Cloud Eggs

Cloud eggs are a tasty breakfast idea for anyone looking for something different, whether following a balanced eating plan or just eating normally.

Cloud Eggs

Whisk 3 egg whites with a mixer for 3-4 minutes.

Divide into 4 portions and place on a greased baking dish.

Bake at 170°C for 10 minutes.

Take out of the oven and gently make a well in the middle of each. Add an egg yolk to two of them and white cheese (beyaz peynir, similar to feta) to the other two.

Bake for another 10 minutes.

Enjoy!

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The information in this article is general; what you need depends on your age, health and goals. Message us and we will build the plan that suits you together.

This content is for information only. For a personalised nutrition programme, please consult a dietitian.