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Healthy Desserts

Peach Fit Cake

Peach fit cake is a tasty recipe using seasonal fruit, made with buckwheat flour and date syrup, to enjoy when you fancy something sweet at tea time.

Peach Fit Cake

Method:

Blend 2 tablespoons of date syrup and 1 small tea glass (about 100 ml) of milk.

Add 1 small tea glass (about 100 ml) of buckwheat flour to the mixture and stir.

Grease the baking dish with half of the 1 tablespoon of coconut oil and add the other half to the mixture.

Add 1 sachet of baking powder to the mixture and stir.

Dice half of 1 medium peach, put it in a bowl, mix everything together well and transfer to the baking dish.

Slice the other half of the peach as you like and use it to decorate the top of the cake.

Bake the cake at 180°C for 15 minutes.

Ingredients:

  • 1 medium peach
  • 1 small tea glass (about 100 ml) milk
  • 1 tablespoon coconut oil
  • 2 tablespoons date syrup
  • 1 small tea glass (about 100 ml) buckwheat flour
  • 1 sachet baking powder

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This content is for information only. For a personalised nutrition programme, please consult a dietitian.