A practical and light recipe for anyone who wants an easy way to enjoy aubergine, coated in wheat germ and baked until crisp in the oven rather than fried.
Fit meal crispy aubergine recipe
Soak 2 aubergines in salted water for a while.
Cut the aubergines lengthways.
Dip the cut aubergines first in olive oil, then coat them in wheat germ (or the flour of your choice).
Arrange them one by one on a baking tray lined with baking paper.
Bake in the oven at 200°C for 20 minutes.
Ingredients
The information in this article is general; what you need depends on your age, health and goals. Message us and we will build the plan that suits you together.
This content is for information only. For a personalised nutrition programme, please consult a dietitian.
