A no-bake fit bar made with coconut, honey and dark chocolate, a simple way to enjoy something sweet as part of a balanced eating routine.
Blend the desiccated coconut, coconut oil, honey and half a small tea glass (about 50 ml) of milk until combined.
Line a small glass baking dish with baking paper.
Spread the mixture in the dish.
Chill in the freezer for 30 minutes.
Melt eight squares of dark chocolate with half a small tea glass (about 50 ml) of milk in a small pan (cezve).
Spread the melted chocolate over the chilled mixture.
Freeze for another 2 hours.
Enjoy!
The information in this article is general; what you need depends on your age, health and goals. Message us and we will build the plan that suits you together.
This content is for information only. For a personalised nutrition programme, please consult a dietitian.
