Green Smoothie
Smoothies blend fruit and vegetables into a drink, a lighter option for people who enjoy sipping something fresh and green between meals or at breakfast.
Balanced, practical recipes that fit easily into everyday eating.
Smoothies blend fruit and vegetables into a drink, a lighter option for people who enjoy sipping something fresh and green between meals or at breakfast.
A chocolate tea latte made with chocolate tea, lactose-free milk and espresso, a comforting drink for the moments you want something a little sweet.
A gluten-free, lactose-free and sugar-free cake recipe made with buckwheat flour, banana and date filling, and suitable for those who avoid gluten.
Our red berry smoothie recipe is a refreshing favourite for the summer months, made with frozen berries and lactose-free milk, quick to blend and enjoy.
A smoothie with the flavour of carrot cake, made with carrot, banana and yoghurt, a refreshing way to enjoy something sweet on summer days.
A light and refreshing smoothie made with apple, cucumber, mint and lemon, a simple, cooling option to have as a snack between meals on warm days.
This gluten-free, lactose-free and sugar-free carrot and walnut cake, scented with cinnamon, is easy for most people to enjoy as a snack or dessert.
A cooling pink iced tea made with butterfly pea flower tea and frozen red berries, a pretty and refreshing drink to enjoy on hot summer days.
A delicious, colourful latte made with the much-talked-about blue butterfly (butterfly pea flower) tea, a lovely drink for the summer months.
As persimmon season approaches, this sugar-free cup cake, steamed in coffee cups, is a healthy recipe you can enjoy as a snack between meals with coffee.
A keto sandwich served in a bell pepper instead of bread, a low-calorie, gluten-free and protein-focused option for keto or gluten-free eating.
A fit waffle made with wholemeal bread, banana and chocolate in the toaster, a simple idea for anyone craving a waffle or something sweet.