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Healthy and Light Recipes

Balanced, practical recipes that fit easily into everyday eating.

Healthy Desserts

Tangerine Muffins

Light tangerine muffins made with dates, banana and a little flour, a sweet way to enjoy the winter season as part of a balanced eating plan.

Healthy Desserts

Cheesecake Balls

A special cheesecake recipe for anyone with a sweet craving at home, a lighter bite for those who like sweet and tangy flavours together.

Healthy Desserts

Cocoa Fit Cake

If you love cocoa cake, this practical oat-based recipe made with date syrup and coconut oil is a lighter choice for your snack time or dessert.

Healthy Meals

Ratatouille

Ratatouille is a tasty way to enjoy vegetables, even for people who are not big vegetable fans but would like to give them a try at home.

Healthy Meals

Sweet Potato Stuffed with Mince

We usually make sweet potato as spiced chips. How about trying it Turkish-style, baked and topped with a spiced mince and vegetable mixture?

Healthy Meals

Homemade Vegetable Pasta

With this recipe you can turn almost any vegetable into homemade pasta, and it may even be a fun way to get children to eat their vegetables.

Healthy Meals

Baked Sweet Potato Chips

Thinly sliced sweet potato baked with olive oil, mint and chilli flakes, a lovely way to bring sweet potato into your snacks or main meals.

Healthy Meals

Protein Pasta Salad

An easy pasta salad for people who eat gluten-free or follow a higher-protein eating plan, made with red lentil pasta, tomato, cheese and basil.

Healthy Desserts

Chocolate Snack Bars

A chocolate snack made with date paste, peanut butter, rice cakes and dark chocolate, a lighter way to satisfy a sweet craving between meals.

Healthy Savoury Bites

Gluten-Free Poğaça (Turkish Savoury Buns)

Gluten-free eating can be fiddly and costly, and it is not always easy to get gluten-free bread right. Here is a simple poğaça recipe to try at home.

Healthy Drinks

Vitamin C Fruit and Ginger Shots

Colourful shots made with oranges, kiwis, ginger, lemon and purple carrot, a fruity way to enjoy plenty of vitamin C as part of a varied diet.

Healthy Desserts

Sugar-Free Cookies

Sometimes you just fancy a warm chocolate cookie fresh from the oven. Here is a light, sugar-free recipe you can reach for at those times.