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Healthy Meals

Ratatouille

Ratatouille is a tasty way to enjoy vegetables, even for people who are not big vegetable fans but would like to give them a try at home.

Ratatouille

In a pan, cook olive oil, white onion cut into small cubes, green pepper and grated tomato.

Pour the cooked tomato sauce into the base of a baking dish. Slice the courgettes, aubergines, red peppers and red onion into rounds. Arrange the sliced vegetables over the sauce in turn. Cover with dampened baking paper and bake in the oven at 200°C for 1 hour.

Enjoy!

Ingredients:

  • 2 medium courgettes
  • 2 medium aubergines
  • 1 red onion
  • 2 red capia peppers
  • 2 green peppers
  • 2 tomatoes, grated
  • 1 white onion
  • 2 tablespoons olive oil

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This content is for information only. For a personalised nutrition programme, please consult a dietitian.