
A cooling pink iced tea made with butterfly pea flower tea and frozen red berries, a pretty and refreshing drink to enjoy on hot summer days.
Steep the blue butterfly (butterfly pea flower) tea in a mug of hot water and leave it to cool.
Add half a cup (about 100 ml) of frozen red berries to a blender with just enough water to cover them, and blend.
Mix the blue butterfly tea with the blended fruit.
Add ice.
Note: You can adjust the consistency to your liking by adding water.
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This content is for information only. For a personalised nutrition programme, please consult a dietitian.