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Healthy Drinks

Green Smoothie

Smoothies blend fruit and vegetables into a drink, a lighter option for people who enjoy sipping something fresh and green between meals or at breakfast.

Green Smoothie

Blend the ingredients in the list together.

Enjoy!

Ingredients

  • Half a banana
  • 1 apple
  • A small piece of lemon
  • A handful of spinach
  • 1 cup (about 200 ml) water

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The information in this article is general; what you need depends on your age, health and goals. Message us and we will build the plan that suits you together.

This content is for information only. For a personalised nutrition programme, please consult a dietitian.