Savoury Oatmeal
Meet a healthy, filling savoury oatmeal, a tasty start to the day with mushrooms and peppers cooked in olive oil and finished with salt and black pepper.
Savoury main dishes and light meals from dietitian Nazlı Gülşah Doğan, with practical, balanced recipe ideas for everyday eating, from lunch to dinner.
Meet a healthy, filling savoury oatmeal, a tasty start to the day with mushrooms and peppers cooked in olive oil and finished with salt and black pepper.
A colourful side dish of Brussels sprouts cooked with orange, lemon, onion and garlic in olive oil, a recipe that will brighten your table.
With this recipe you can turn almost any vegetable into homemade pasta, and it may even be a fun way to get children to eat their vegetables.
Thinly sliced sweet potato baked with olive oil, mint and chilli flakes, a lovely way to bring sweet potato into your snacks or main meals.
An easy pasta salad for people who eat gluten-free or follow a higher-protein eating plan, made with red lentil pasta, tomato, cheese and basil.
We usually make sweet potato as spiced chips. How about trying it Turkish-style, baked and topped with a spiced mince and vegetable mixture?
Ratatouille is a tasty way to enjoy vegetables, even for people who are not big vegetable fans but would like to give them a try at home.
Microwave pizza is a practical recipe for evenings when you do not feel like cooking or do not have the time, made on wholewheat lavash with a few toppings.
A creamy vegetarian fettuccine for people who love creamy pasta, made with a cauliflower sauce and wholemeal pasta for a lighter plate on busy days.
Mantı is one of the best-loved Turkish dishes, and here the dough is swapped for cauliflower to make a lighter version served with yoghurt.
A fresh twist on lavash toast: an omelette wrap with smoked turkey and white cheese that you can enjoy at any main meal, from breakfast to dinner.
Konjac noodles are a very low-calorie recipe for anyone craving noodles, cooked in a simple tomato and onion sauce in just a few minutes on the hob.