Konjac noodles are a very low-calorie recipe for anyone craving noodles, cooked in a simple tomato and onion sauce in just a few minutes on the hob.
Method:
Sauté 1 medium onion in 1 tablespoon of olive oil in a pot.
Add 3 tablespoons of tomato sauce and cook.
Add 1 packet of konjac noodles to the pot and cook for 2 more minutes.
Enjoy!
Ingredients:
The information in this article is general; what you need depends on your age, health and goals. Message us and we will build the plan that suits you together.
This content is for information only. For a personalised nutrition programme, please consult a dietitian.
