Online Nutritionist in Qatar (Doha)
Online consultations in English for clients in Doha and across Qatar, in the same time zone as Istanbul: pregnancy nutrition, weight management and more.
16 results found
Online consultations in English for clients in Doha and across Qatar, in the same time zone as Istanbul: pregnancy nutrition, weight management and more.
Video consultations in English with a specialist dietitian for clients in Dubai and Abu Dhabi: pregnancy nutrition, weight management and GLP-1 nutrition support.
What are high triglycerides and what is the normal level? Diet advice on cutting sugar, alcohol and refined carbohydrate, choosing fats, and a sample menu.
How should you store and cook meat at Eid al-Adha, and how much should you eat in one meal? Practical tips for easier digestion, from a dietitian.
Are saturated fats harmful? Learn how they relate to heart health, weight management and hormones, plus tips for a balanced intake of healthy fats.
See how working with a dietitian helps you set realistic eating goals: what to expect from a first consultation, a personal plan and regular follow-up.
Learn how frequent fast food consumption may affect metabolism, blood sugar, cholesterol and digestion, and find practical ways to cut back.
Discover high-fibre foods and how fibre supports the digestive system, from soluble and insoluble fibre to everyday sources to add to your meals.
What are the risks of eating too much protein? Learn how much protein adults generally need and how to include it in a balanced way every day.
What should you eat with Hashimoto's disease? Evidence-based tips on gluten, dairy, anti-inflammatory foods and supplements, alongside medical care.
What cholesterol is, why levels can rise, and which foods and habits may support healthy cholesterol, including wholegrains, vegetables, fish and olive oil.
What glutathione is, its role as an antioxidant, what research says about supplements, and which foods supply the amino acids your body uses to make it.
Kefir is milk fermented with cultures; kombucha is fermented tea. Compare their nutrition, probiotic content, taste and who should avoid each.
Probiotics are live microorganisms found in foods like yoghurt and kefir; prebiotics feed them. Learn the difference, food sources and supplement tips.
Work with an English-speaking specialist dietitian by video call from anywhere: personal plans adapted to where you live, with weekly follow-up.
Vegetarian eating can offer benefits when planned well, but iron, B12, calcium and omega-3 need attention. Learn the pros and cons of this way of eating.