Gluten-Free and Low-Carb Cake Recipes
Gluten-free, low-carb cake recipes: almond flour, coconut flour, chocolate avocado and carrot cinnamon cakes, with ingredient suggestions.
20 results found
Gluten-free, low-carb cake recipes: almond flour, coconut flour, chocolate avocado and carrot cinnamon cakes, with ingredient suggestions.
Combining gluten-free and vegan eating: ideas for protein, carbohydrate and healthy fat combinations, meals and desserts, and what to watch to stay balanced.
Looking for gluten-free and lactose-free products? Learn who they suit, healthy alternatives, grains and flours, and what to check on labels.
Gluten-free vegetable rolls made with carrot, courgette and pepper in rice paper and served with a yoghurt dip, a light and colourful snack.
Gluten-free lentil crepes made with just lentils and water, a practical crepe with plant protein and fibre, ideal for breakfast or a light meal.
What gluten is, how gluten sensitivity differs from coeliac disease, which foods are gluten-free and what to watch for when eating gluten-free.
Gluten is a storage protein in wheat, barley and rye. Learn where it is found, who needs a gluten-free diet and what to know before cutting it out.
Gluten-free eating can be fiddly and costly, and it is not always easy to get gluten-free bread right. Here is a simple poğaça recipe to try at home.
A gluten-free, lactose-free and sugar-free cake recipe made with buckwheat flour, banana and date filling, and suitable for those who avoid gluten.
This gluten-free, lactose-free and sugar-free carrot and walnut cake, scented with cinnamon, is easy for most people to enjoy as a snack or dessert.
The answer to “Why can't I gain weight?” often lies in metabolic rate, genetic factors, or underlying medical conditions.
SIBO can be linked to gas, bloating and absorption problems. A guide to SIBO diets, foods usually limited, low-FODMAP foods and eating tips for gut health.
What should you look for when choosing a dietitian? A guide to qualifications, areas of expertise, personalised plans and online dietetic support.
What should you know before seeing a dietitian? Prepare your health history, eating habits and measurements so the appointment is as useful as possible.
Learn how healthy eating and dieting differ and how they relate: weight management, a healthy lifestyle and sustainable eating habits explained simply.
Balanced, filling vegetarian dinner ideas: roasted vegetable quinoa bowl, chickpea and spinach casserole, cauliflower gratin and baked falafel.
High-protein breakfast ideas: cottage cheese omelette, oat pancakes, chia bowl and avocado toast, with suggestions for a balanced start to the day.
A guide to animal and plant protein sources for active people, from chicken, fish and eggs to lentils, quinoa and tofu, plus notes on protein powders.
Ready-made soups are convenient, but labels matter. Learn how to read the ingredients list, additives and nutrition table, and check for gluten or vegan options.
Learn how to eat safely with a food allergy or sensitivity: common triggers, testing, gluten-free and lactose-free choices, and everyday precautions.