Nutrition Support While Using GLP-1 Weight-Loss Medication
Dietitian support for eating well while you use a GLP-1 weight-loss medication prescribed and monitored by your doctor: protein, fluids, fibre and long-term habits.
14 results found
Dietitian support for eating well while you use a GLP-1 weight-loss medication prescribed and monitored by your doctor: protein, fluids, fibre and long-term habits.
What are weight-loss injections, how do semaglutide and tirzepatide work, and who might they suit? Side effects and the role of nutrition during treatment.
After stopping a weight-loss injection, appetite may return and weight may rise. Ways to keep your weight steady with protein, fibre, portions and movement.
What helps gas pain and bloating in pregnancy? Gas-producing foods, meal pattern, movement, herbal teas and abdominal pain that needs a doctor.
How to eat to manage weight-loss injection side effects: practical tips for nausea, constipation, diarrhoea and tiredness, and signs that need a doctor.
How should you eat while taking Ozempic (semaglutide)? Small portions, protein, fibre and fluids, a sample day and cautions from a dietitian's view.
How should you eat when using a weight-loss injection? A protein-first plate, portions, side effects, muscle loss and what happens after stopping.
What can help with heartburn in pregnancy? Meal patterns, trigger foods, tips for night-time heartburn and when you should see your doctor.
General principles of healthy eating with diabetes: low glycaemic index foods, fibre, healthy fats, portions and an example daily menu to discuss with your care team.
Learn how frequent fast food consumption may affect metabolism, blood sugar, cholesterol and digestion, and find practical ways to cut back.
Learn what the glycaemic index (GI) and glycaemic load (GL) mean, what affects them, how to calculate GL, and GI and GL values for some everyday foods.
Friendly tips for New Year's Eve eating: balanced meals through the day, lighter dishes and snacks, mindful desserts and drinks, and a gentle day after.
Practical tips for eating well during Ramadan: fluids, a gentle iftar, a balanced suhoor, snacks, movement and what to limit, for a comfortable month of fasting.
Eating speed can influence how full you feel and how many calories you take in. Find simple, practical tips for slowing down your pace at the table.