Herbal Teas in Pregnancy: Green Tea, Chamomile and Others
Can you drink green tea, chamomile, linden, mint and fennel tea in pregnancy? The caffeine limit, herbs to avoid and tips for drinking them safely.
17 results found
Can you drink green tea, chamomile, linden, mint and fennel tea in pregnancy? The caffeine limit, herbs to avoid and tips for drinking them safely.
Discover herbal teas traditionally used to support digestion, such as chamomile, fennel, ginger, peppermint and lemon balm, and how to enjoy them sensibly.
Can you eat parsley in pregnancy, and why are parsley tea and cures not recommended? How to eat dill, rocket, mint and other fresh greens safely.
What causes high uric acid, which foods raise it and which are better choices? A practical guide to purines, fructose, alcohol and water intake.
What helps gas pain and bloating in pregnancy? Gas-producing foods, meal pattern, movement, herbal teas and abdominal pain that needs a doctor.
Can you drink coffee in pregnancy and how many cups are safe? The 200 mg caffeine limit, caffeine in tea, cola and chocolate, and decaf alternatives.
Why do feet and ankles swell in pregnancy and how can you ease it? Advice on salt, water, potassium and daily habits, and when to see a doctor.
What not to eat in pregnancy? Raw meat and fish, unpasteurised milk, liver, high-mercury fish, caffeine and alcohol, with safe alternatives.
How should you store and cook meat at Eid al-Adha, and how much should you eat in one meal? Practical tips for easier digestion, from a dietitian.
Eggs, oats, avocado, yoghurt, kefir, wholegrain bread and cheese: healthy foods to eat at breakfast, with tips for putting together a balanced meal.
What are natural ways to ease water retention? Learn how water, herbal teas, potassium-rich foods and gentle movement may support your body's fluid balance.
General nutrition principles often discussed for PCOS: low glycaemic index foods, healthy fats, fibre, regular meals and an example day, to review with your doctor.
Seven practical eating habits for breastfeeding mothers: balanced meals, enough carbohydrate, fluids, greens, protein and oats, with a doctor's guidance.
Personal nutrition support through every trimester, planned around your test results and routine, in line with your obstetrician's advice.
Water supports fluid and electrolyte balance, blood pressure, body temperature and digestion. Try these simple habits to drink more water through the day.
Answers to 15 frequently asked nutrition questions on reflux, pregnancy, exercise, bloating, oedema, breastfeeding and diabetes, with doctor-first guidance.
Do slimming teas really work? See what research and experts say about green tea, oolong, mate and others, their limits, and how to use teas sensibly.