High Blood Pressure and Salt in Pregnancy: Nutrition Advice
Should you cut out salt completely if blood pressure is high in pregnancy? High blood pressure, pre-eclampsia symptoms and blood-pressure-friendly eating.
14 results found
Should you cut out salt completely if blood pressure is high in pregnancy? High blood pressure, pre-eclampsia symptoms and blood-pressure-friendly eating.
Needs for folate, iron, iodine, calcium and vitamin D rise in pregnancy. Which foods provide them, and when are supplements needed? A dietitian's guide.
What are high triglycerides and what is the normal level? Diet advice on cutting sugar, alcohol and refined carbohydrate, choosing fats, and a sample menu.
Can you eat fish in pregnancy? Low-mercury fish, weekly portions, species to avoid, raw and smoked fish, and tips for cooking fish safely at home.
A step-by-step guide to changing your eating habits: setting goals, drinking enough water, portion control and tips for a sustainable, healthy lifestyle.
Which supplements do active people ask about? An overview of protein powder, creatine, BCAAs and omega-3, with safety points and when to seek advice.
Discover the essentials of eating well in older age: protein, calcium, vitamin D, fibre, fluids and omega-3, plus practical nutrition strategies.
What does vitamin A do for the eyes? Learn the effects of deficiency, foods rich in vitamin A and why to check with a doctor before supplements.
Which nutrients are discussed for joint health? Glucosamine, omega-3, vitamin D and more, plus lifestyle tips and why to check with your doctor first.
How can functional foods such as omega-3s, ginger, antioxidants and probiotics fit into a diet for rheumatoid arthritis, alongside your medical care?
What parents should know about diet and complementary approaches for autism spectrum disorder, and why every change should be discussed with the doctor.
What is lupus? Types, possible causes, risk factors, common symptoms and how it is managed, with a reminder to work with your doctor on any care plan.
What omega-3 fatty acids are, where they are found, what they are studied for, and the limited role they may play in a balanced weight-management plan.
How nutrition can support people living with Crohn's disease: common symptoms, foods often included or limited, and why a personal plan with your doctor matters.