
Fit Waffle
A fit waffle made with wholemeal bread, banana and chocolate in the toaster, a simple idea for anyone craving a waffle or something sweet.
Lighter dessert and snack recipes from dietitian Nazlı Gülşah Doğan, made with simple ingredients and no refined sugar, for when you want something sweet.

A fit waffle made with wholemeal bread, banana and chocolate in the toaster, a simple idea for anyone craving a waffle or something sweet.

A quick banana, oat and dark chocolate cake with a taste close to a classic sponge, lighter in ingredients and calories. Well worth trying.

Crispy balls are a snack for when you fancy something sweet, quick and easy to make with just three ingredients: rice cakes, dates and peanut butter.

Peach fit cake is a tasty recipe using seasonal fruit, made with buckwheat flour and date syrup, to enjoy when you fancy something sweet at tea time.

A no-bake fit bar made with coconut, honey and dark chocolate, a simple way to enjoy something sweet as part of a balanced eating routine.

Chickpea cookies are one of the healthy cookie recipes you can make without flour or refined sugar, a handy snack to keep for between meals.

Sugar-free biscotti are Italian-style twice-baked biscuits, a long-lasting treat that goes well with tea or coffee as part of a balanced routine.

Tangy raspberry ice cream is a refreshing treat for the summer months, made in the blender in minutes and easy to fit into a balanced eating plan.

Fig balls made with dried figs, cocoa and cinnamon are a tasty snack to reach for when a sweet craving hits while you follow a balanced eating plan.

Cocoa ice cream is an easy homemade recipe made with frozen banana, milk and cocoa that you can enjoy as a dessert within a balanced eating plan.

Cocoa cookies make a lovely snack between meals, a lighter way to satisfy a sweet craving as part of a balanced eating routine, made with wholewheat flour.

A sugar-free fit bar made with banana, peanut butter, hazelnuts and chocolate: a tasty, frozen snack that is easy to prepare and keeps a sweet craving at bay.