Turmeric / Curcumin
Curcumin, the main active compound in turmeric, has been studied for its anti-inflammatory properties. See what research suggests and how to use it.
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Curcumin, the main active compound in turmeric, has been studied for its anti-inflammatory properties. See what research suggests and how to use it.
Herbs traditionally used for women's wellbeing, such as sage, flaxseed, ginger and raspberry leaf, and why to check with your doctor before using them.
Explore how nutrition relates to rheumatoid arthritis: foods rich in omega-3 and antioxidants, foods to limit, and lifestyle habits that support daily wellbeing.
Which nutrients are discussed for joint health? Glucosamine, omega-3, vitamin D and more, plus lifestyle tips and why to check with your doctor first.
How can functional foods such as omega-3s, ginger, antioxidants and probiotics fit into a diet for rheumatoid arthritis, alongside your medical care?
What should you eat with Hashimoto's disease? Evidence-based tips on gluten, dairy, anti-inflammatory foods and supplements, alongside medical care.
A personalised eating plan for fatty liver disease that supports gradual, healthy weight change and your doctor's treatment.
Diets rich in fruit and vegetables are linked with lower cancer risk. Read what laboratory research says about plant compounds; they are not treatments.