A mashed boiled egg, avocado, basil and lemon spread on bread, a breakfast idea with protein and healthy fats for a change from plain boiled eggs.
For anyone who cannot eat plain boiled eggs or wants a different breakfast option: Egg and Avocado!
Ingredients:
Method:
Enjoy!
The information in this article is general; what you need depends on your age, health and goals. Message us and we will build the plan that suits you together.
This content is for information only. For a personalised nutrition programme, please consult a dietitian.
