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Healthy Meals

Spring Onion Meze

A light meze of spring onions sautéed in a little olive oil and served over strained yoghurt, an easy starter to fit into your weekly meal plan.

Spring Onion Meze

A spring onion meze (Turkish starter) recipe you will want to make often and enjoy! Simple, healthy and full of flavour.

Ingredients:

  • Spring onions
  • A small amount of olive oil
  • Strained yoghurt (süzme yoğurt)

Method:

  1. Clean the spring onions and slice them thinly.
  2. Heat a small amount of olive oil in a pan.
  3. Lightly sauté the chopped spring onions in the pan. You can sauté them over low heat until soft.
  4. Take the sautéed spring onions off the heat and leave them to cool.
  5. Add the cooled spring onions on top of the strained yoghurt.
  6. Mix well and transfer to a serving plate.
  7. You can garnish as you like or add extra ingredients.

Enjoy!

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