Rheumatoid Arthritis and Nutrition
Explore how nutrition relates to rheumatoid arthritis: foods rich in omega-3 and antioxidants, foods to limit, and lifestyle habits that support daily wellbeing.
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Explore how nutrition relates to rheumatoid arthritis: foods rich in omega-3 and antioxidants, foods to limit, and lifestyle habits that support daily wellbeing.
How can functional foods such as omega-3s, ginger, antioxidants and probiotics fit into a diet for rheumatoid arthritis, alongside your medical care?
How do probiotic foods relate to the immune system? Learn about probiotics, fermented foods such as yoghurt and kefir, and what to look for in supplements.
Pomegranate is rich in vitamin C, fibre and antioxidants. Learn about its season, possible benefits, sensible portions, and who should check with a doctor first.
What glutathione is, its role as an antioxidant, what research says about supplements, and which foods supply the amino acids your body uses to make it.