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Healthy Desserts

Quick Snack Bar

A quick no-bake snack bar made with puffed wheat, date paste and peanut butter, a sweet fix with no refined sugar added and just three ingredients.

Quick Snack Bar

A very practical recipe with few ingredients that you can make quickly when you have a sweet craving: the Quick Snack Bar!

Ingredients:

  • Half a packet of puffed wheat
  • 2 tablespoons date paste
  • 1 tablespoon peanut butter

Method:

  1. Break half a packet of puffed wheat into pieces.
  2. Add the puffed wheat pieces to a bowl.
  3. Add 2 tablespoons of date paste and 1 tablespoon of peanut butter.
  4. Mix the ingredients thoroughly to form a dough.
  5. Shape the dough into small bars.
  6. Rest the shaped bars in the fridge for a while.
  7. Enjoy these healthy, practical snacks whenever you like.

These quick and healthy bars are a great choice for satisfying your sweet craving. Enjoy!

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