What Not to Eat in Pregnancy: A List of Foods to Avoid
What not to eat in pregnancy? Raw meat and fish, unpasteurised milk, liver, high-mercury fish, caffeine and alcohol, with safe alternatives.
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What not to eat in pregnancy? Raw meat and fish, unpasteurised milk, liver, high-mercury fish, caffeine and alcohol, with safe alternatives.
How should you eat in the first 3 months of pregnancy? Key nutrients, a sample daily menu, a plain plan for days with nausea and foods to avoid.
When does nausea start in pregnancy and when does it ease? Foods that can help with morning sickness, fluid intake and when you should see your doctor.
What can help with heartburn in pregnancy? Meal patterns, trigger foods, tips for night-time heartburn and when you should see your doctor.