
Iron Deficiency and Anaemia in Pregnancy: Nutrition Advice
Why does iron deficiency happen in pregnancy? Symptoms, iron-rich foods, tips that raise absorption and how to eat well while taking iron supplements.
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Why does iron deficiency happen in pregnancy? Symptoms, iron-rich foods, tips that raise absorption and how to eat well while taking iron supplements.

Needs for folate, iron, iodine, calcium and vitamin D rise in pregnancy. Which foods provide them, and when are supplements needed? A dietitian's guide.