Parsley, Ginger and Lemon Infused Water
A refreshing infused water with parsley, cinnamon, ginger, lemon and apple, a flavourful way to drink more fluids through the day, hot or cold.
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A refreshing infused water with parsley, cinnamon, ginger, lemon and apple, a flavourful way to drink more fluids through the day, hot or cold.
General nutrition principles often discussed for PCOS: low glycaemic index foods, healthy fats, fibre, regular meals and an example day, to review with your doctor.
Discover refreshing summer foods such as cucumber, mint, yoghurt and watermelon that help you stay cool, hydrated and well nourished in hot weather.
Simple nutrition tips for office workers: balanced meals, practical snacks, a quick office breakfast, drinking water, moving regularly and infused water ideas.
Refreshing smoothies, iced teas and infused waters from dietitian Nazlı Gülşah Doğan, easy homemade drinks to enjoy in every season, hot or cold.