
Rheumatoid Arthritis and Functional Foods
How can functional foods such as omega-3s, ginger, antioxidants and probiotics fit into a diet for rheumatoid arthritis, alongside your medical care?
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How can functional foods such as omega-3s, ginger, antioxidants and probiotics fit into a diet for rheumatoid arthritis, alongside your medical care?

What flaxseed is, its omega-3, fibre and lignan content, what research suggests, its nutritional values and simple ways to include it in your meals.