Egg and Avocado Spread
A mashed boiled egg, avocado, basil and lemon spread on bread, a breakfast idea with protein and healthy fats for a change from plain boiled eggs.
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A mashed boiled egg, avocado, basil and lemon spread on bread, a breakfast idea with protein and healthy fats for a change from plain boiled eggs.
The sample ketogenic diet menu we prepared offers a 7-day starter plan based on low carbohydrate and high fat intake principles.