
Frozen Fruit Bites
Frozen fruit bites made from sliced fruit topped with tahini, peanut butter or yoghurt and a little chocolate, a light choice for a sweet craving.
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Frozen fruit bites made from sliced fruit topped with tahini, peanut butter or yoghurt and a little chocolate, a light choice for a sweet craving.

What is the nutritional value of frozen fruit and vegetables? See how freezing affects vitamins and fibre, with tips for storing, cooking and choosing.

A refreshing summer iced tea made with pineapple green tea, lemon slices and frozen blueberries, a recipe I would love everyone to try this season.