A plum smoothie blended with damson plums, chia seeds, kefir and coconut oil, a practical and light drink for a snack that also contains fibre.
A plum smoothie with fibre-rich plums and chia seeds!
Ingredients:
Method:
Blend all the ingredients.
Enjoy!
The information in this article is general; what you need depends on your age, health and goals. Message us and we will build the plan that suits you together.
This content is for information only. For a personalised nutrition programme, please consult a dietitian.
