A cinnamon apple and oat smoothie with kefir, a practical, fibre-rich and nourishing breakfast drink, especially handy for students on busy mornings.
A practical and nourishing smoothie recipe, especially for students!
Ingredients:
Method:
Blend all the ingredients.
Enjoy!
The information in this article is general; what you need depends on your age, health and goals. Message us and we will build the plan that suits you together.
This content is for information only. For a personalised nutrition programme, please consult a dietitian.
