How to Choose the Right Foods at Iftar
How can you choose well at iftar? Healthy iftar tips on balanced plates, protein, carbohydrates, sweets and water to look after your health in Ramadan.
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How can you choose well at iftar? Healthy iftar tips on balanced plates, protein, carbohydrates, sweets and water to look after your health in Ramadan.
Practical tips for eating well during Ramadan: fluids, a gentle iftar, a balanced suhoor, snacks, movement and what to limit, for a comfortable month of fasting.