
High Triglycerides: How to Lower Them Through Diet
What are high triglycerides and what is the normal level? Diet advice on cutting sugar, alcohol and refined carbohydrate, choosing fats, and a sample menu.
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What are high triglycerides and what is the normal level? Diet advice on cutting sugar, alcohol and refined carbohydrate, choosing fats, and a sample menu.

A personalised heart-healthy eating plan, based on the DASH approach, to support your cardiologist's treatment for blood pressure and cholesterol.