Gluten-Free Eating
What gluten is, how gluten sensitivity differs from coeliac disease, which foods are gluten-free and what to watch for when eating gluten-free.
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What gluten is, how gluten sensitivity differs from coeliac disease, which foods are gluten-free and what to watch for when eating gluten-free.
Wholemeal flour keeps the bran, germ and endosperm of the wheat grain. See its nutrition, uses, gluten content and how it compares with white flour.
Gluten is a storage protein in wheat, barley and rye. Learn where it is found, who needs a gluten-free diet and what to know before cutting it out.