How to Avoid Gaining Weight in Winter
Why many people gain weight in winter and 10 practical habits to help: regular meals, water, less salt, green tea, seasonal fruit, daily movement and lighter dinners.
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Why many people gain weight in winter and 10 practical habits to help: regular meals, water, less salt, green tea, seasonal fruit, daily movement and lighter dinners.
Diets rich in fruit and vegetables are linked with lower cancer risk. Read what laboratory research says about plant compounds; they are not treatments.