
Which Foods to Choose for Cholesterol Management
What cholesterol is, why levels can rise, and which foods and habits may support healthy cholesterol, including wholegrains, vegetables, fish and olive oil.
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What cholesterol is, why levels can rise, and which foods and habits may support healthy cholesterol, including wholegrains, vegetables, fish and olive oil.

A personalised heart-healthy eating plan, based on the DASH approach, to support your cardiologist's treatment for blood pressure and cholesterol.