Natural Sweeteners: Erythritol
What is erythritol, how is it made and how does it compare with stevia and xylitol? Calories, blood sugar, the 2023 heart study and how to use it.
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What is erythritol, how is it made and how does it compare with stevia and xylitol? Calories, blood sugar, the 2023 heart study and how to use it.
Sometimes you just fancy a warm chocolate cookie fresh from the oven. Here is a light, sugar-free recipe you can reach for at those times.