What Is Intermittent Fasting? How Is It Done?
What intermittent fasting is, the five common methods (16:8, Eat-Stop-Eat, modified, alternate-day and 12-hour), who should avoid it and why to check with your doctor.
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What intermittent fasting is, the five common methods (16:8, Eat-Stop-Eat, modified, alternate-day and 12-hour), who should avoid it and why to check with your doctor.