
How Nutrition and Genetics Influence Metabolism
Explore how nutrition and genetic factors shape your metabolism, from the FTO gene to protein, carbohydrates and fats, and how lifestyle choices fit in.
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Explore how nutrition and genetic factors shape your metabolism, from the FTO gene to protein, carbohydrates and fats, and how lifestyle choices fit in.

Learn how frequent fast food consumption may affect metabolism, blood sugar, cholesterol and digestion, and find practical ways to cut back.

Metabolic rate is the number of calories your body burns over a given time. Learn about basal and resting metabolic rate and the factors that influence it.