Weight Watchers (WW) vs the Ketogenic Diet
Weight Watchers (WW) uses a points system, while keto restricts carbohydrates. Compare how the two diets work and which may suit you, with your dietitian.
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Weight Watchers (WW) uses a points system, while keto restricts carbohydrates. Compare how the two diets work and which may suit you, with your dietitian.
The ketogenic diet is a very low-carbohydrate, high-fat eating plan. It is not suitable for everyone and should only be followed with professional supervision.