Understanding Allergies and Sensitivities: Nutrition Solutions
Learn how to eat safely with a food allergy or sensitivity: common triggers, testing, gluten-free and lactose-free choices, and everyday precautions.
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Learn how to eat safely with a food allergy or sensitivity: common triggers, testing, gluten-free and lactose-free choices, and everyday precautions.
How can you adapt your eating plan to a food allergy or intolerance? Learn to identify problem foods, read labels and find suitable alternatives.