Frequently Asked Questions About Localised Slimming
Answers to common questions about localised slimming: areas, devices, sessions, safety and how diet fits in. Results vary from person to person.
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Answers to common questions about localised slimming: areas, devices, sessions, safety and how diet fits in. Results vary from person to person.

Is spot reduction possible? See what science says about targeting fat in one area, and how nutrition, strength training and lifestyle can help shape the body.

Abdominal toning can be planned with device-supported applications such as Micro Plus alongside a nutrition programme. Results vary from person to person.

Micro Plus combines galvanic and micro current and is used to support regional slimming and toning. How it works, who it suits and how sessions work.
Devices are one option people consider for localised areas. See which methods exist, why diet alone cannot target an area, and how to choose.